Acupuncture can ease pain and support the body’s natural healing processes. I am Dr. David Wachtel, and I use acupuncture in Bend, Oregon, to meet contemporary recovery needs. At inMotion Acupuncture and Integrative Medicine, I focus on speeding up healing from injuries and managing conditions like chronic pain using acupuncture treatment.

In this article, I’ll discuss how acupuncture can effectively reduce inflammation and support recovery. You’ll discover how it helps in managing pain and swelling, boosting circulation, and strengthening immune function. By tailoring the treatment to individual needs, I provide targeted care that helps you return to your best self more quickly.

The Role of Acupuncture in HealingWhat Is Acupuncture?

Acupuncture is a practice with deep roots in traditional Chinese medicine. The practice involves inserting fine needles into specific points on the body, known as...

Optimizing performance and maintaining peak physical condition is of greatest importance for an athlete. Whether you're a professional or a weekend warrior, the pursuit of excellence requires more than just rigorous training; it demands a holistic approach that includes additional support and specialized techniques. I, Dr. David Wachtel, use a unique approach of acupuncture in Bend, Oregon, for addressing sports health known as Sports Medicine Acupuncture™. This specialized form of acupuncture at inMotion Acupuncture and Integrative Medicine blends the ancient wisdom of Traditional Chinese Medicine (TCM) with modern sports science to help athletes reach their full potential.

The principles behind Sports Medicine Acupuncture™, how it can enhance your performance, and why it's an essential tool for injury prevention and recovery are explored in this article. By integrating this approach into your athletic routine, you can experience improved flexibility, strength, stamina, and overall physical...

The Evolution of Sports Medicine Acupuncture™

Sports Medicine Acupuncture™ has evolved over the years by combining traditional Chinese medicine with modern sports science. This approach is specially designed for athletes and active individuals who face unique physical challenges. Traditional acupuncture, which has been practiced for thousands of years, focuses on balancing the body's energy, or "Qi." Modern sports medicine, on the other hand, emphasizes understanding the biomechanics and physical stresses on the body during sports activities.

Combining Old and New

The integration of these two fields means that Sports Medicine Acupuncture™ can address injuries and conditions specific to athletes, such as muscle strains, joint pain, and tendonitis. Practitioners use their knowledge of anatomy and sports injuries to place needles precisely where they can do the most good. This helps not just in treating the pain but in promoting overall healing and faster recovery.

Tailored Treatments

Each athlete’s...

Welcome to Bend, Oregon, where the majestic Cascade Mountains create a breathtaking backdrop for a community passionate about health and outdoor activities. In the heart of this scenic setting lies inMotion Acupuncture and Integrative Medicine, a sanctuary devoted to holistic healing and well-being. Here, amidst the picturesque landscapes, we invite you to embark on an illuminating journey into the world of acupuncture, tailored specifically to bolster your mobility and elevate your overall sports-related well-being.

At inMotion Acupuncture, we understand the importance of staying active and healthy in a place like Bend. We aim to provide personalized care and effective treatments that align with your lifestyle and fitness goals. Whether you're a seasoned athlete or simply enjoying being active outdoors, our acupuncture services are tailored to help you move with ease, recover from injuries, and achieve optimal well-being.

What is Acupuncture?The Basics of Acupuncture

Acupuncture is a key part of...

The snow is clearing from the hills around Bend and we mountain bikers are eagerly preparing to tackle the trails once again. However, after months of off-season rest or cross-training, the body may not be fully prepared for the rigorous demands of mountain biking. This is where Sports Medicine Acupuncture (SMA) steps in, offering a holistic approach to optimize performance, prevent injuries, and enhance recovery for mountain bikers.

Sports Medicine Acupuncture merges traditional Chinese medicine principles with modern sports medicine techniques. By assessing imbalances and targeting specific points on the body, SMA aims to restore balance, optimize musculoskeletal function, enhance circulation, reduce inflammation, and promote overall well-being.

Here’s a breakdown of how SMA can benefit you and enhance your MTB season…

Injury Prevention:

- Addressing Muscle Imbalances: SMA identifies and corrects imbalances, reducing the risk of overuse injuries.

- Enhancing Flexibility and Range of Motion: Acupuncture combined with myofascial release and at-home...

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